Day 5: A day late

As I didn't get round to posting yesterday, I thought I'd update you today. Went out at 8pm last night as was waiting for a parcel all day and didn't want to leave the house. This worked out pretty well really as I had my supper at 6pm so was full of energy. Went on my usual route which is 3 miles long. I always walk the first mile as it is a rough road and rather sore on my feet. I then run the next km or so and the final section is a mix of walking and running. Hopefully I'll soon be able to run all of the final bit.