Its been a while

So it has been a while since I last posted, but it has been a good week. I am now walking the first mile and running the last two. I will need to change route before I can run the full 5K as the first mile is a rough road which I don't want to run along as my ankles are a little weak. I should be out running today, but I'm feeling really off colour so I may leave it today and go tomorrow instead, I'll see how I feel later.